Similar Posts
Patient Advocate Living With Depression, Anxiety, & OCD [2024]
In this inspiring YouTube video, patient advocate Mike Veny opens up about his journey living with depression, anxiety, and obsessive-compulsive disorder (OCD). With remarkable clarity, he articulates the unique challenges and emotional experiences associated with these mental health conditions.
Mike’s transformative advocacy work has been recognized with a prestigious PM360 Elite Award, solidifying his position as one of the world’s most sought-after mental health motivational speakers. If you’re seeking a powerful mental health speaker, look no further than Mike Veny.
Watch this video to gain insight into what it’s like to live with depression, anxiety, and OCD.
###
Contact Mike: https://keap.page/xcc215/mike-veny-speaker-inquiry.html
Stay in touch with Mike Veny!
Website: http://www.mikeveny.com
Courses: https://bit.ly/mv-opensesame
Instagram: http://instagram.com/mikeveny
Facebook: http://facebook.com/mikeveny
LinkedIn: https://www.linkedin.com/in/mikeveny/
#MentalHealthMatters #DepressionAwareness #AnxietySupport #OCDAwareness #LivingWithDepression #LivingWithAnxiety #LivingWithOCD #MentalHealthSpeaker #PatientAdvocate #MentalHealthAdvocate #DepressionExplained #AnxietyExplained #OCDExplained #MentalHealthJourney #BreakingStigma #MentalWellness #MentalHealthAwareness #MotivationalSpeaker #Inspiration #Resilience #OvercomingAdversity
Are You Stuck In the Cycle of Mental Health Stigma?
Are you in the cycle of mental health stigma? Learning the cycle of mental health stigma is an important step to mental health awareness.
I’ve struggled since childhood with my mental health because of depression and a few other mental health disorders. Even after discovering that drumming helped me manage my depression and some of my other symptoms, the challenges continued to be there.
I eventually realized that I needed to learn how to address my mental health challenges AND the interior stigma I was wrestling with. Through my research, I learned about the cycle of mental health stigma and the negative impact it was having on my life.
In this video, I share about the three stages of mental health stigma. Understanding how the cycle works can play an important role in your road to recovery.
The cycle of mental health stigma includes:
1. Shame
2. Silence
3. Sabotage
When you start learning to recognize and address the cycle in your life, it’s the first step to breaking the hold that stigma creates.
Now as a keynote mental health speaker and Certified Corporate Wellness Specialist, I work to help others break free from the stigma cycle too.
__________
READ TRANSFORMING STIGMA: HOW TO BEOMCE A MENTAL WELLNESS SUPERHER to learn more about breaking the stigma cycle: http://amzn.to/2py3T28
__________
TWEET THIS VIDEO: https://ctt.ac/1U6pY
__________
Also, follow me at these places below and say hi!
Website: https://www.mikeveny.com
Facebook: https://www.facebook.com/mikeveny
Twitter: https://twitter.com/mikeveny
Instagram: http://instagram.com/mikeveny
FULL DISCLOSURE:
This description may contain affiliate links. As an affiliate, I receive compensation if you purchase through these links, at no extra cost to you. While I may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!
#mentalhealht, #stigma, #MikeVeny
https://youtu.be/Fjgz6m4_F2M
How Do You Emotionally Survive A Layoff?
This video is one of several by Mike Veny that offer practical recession tips, like spending less time watching layoff news, and strategies to stay resilient while transitioning between jobs.
Are you bracing yourself for potential layoffs in the midst of a recession? If so, then you need to navigate the emotional toll that comes with a layoff. These valuable self-care tips will empower you to navigate the challenging emotional journey of being laid off from work.
Join Mike Veny, a renowned expert in emotional resilience, as he shares valuable advice on surviving a recession and finding your footing in uncertain times. Learn how to be emotionally resilient and discover practical ways to bounce back stronger when faced with sudden career disruptions.
###
We invite you to learn about more stress management techniques through our recession stress management course: https://www.opensesame.com/online-training-courses/search?query=stressmanagementrecession&publisherIds=860019
Website: http://www.mikeveny.com
Courses: https://bit.ly/mv-opensesame
Instagram: http://instagram.com/mikeveny
Facebook: http://facebook.com/mikeveny
LinkedIn: https://www.linkedin.com/in/mikeveny
#recessiontips #layoff #layoffnews #layoffsarecoming #layoffs #laidoff #laidofffromwork #laidoffnowwhat #betweenjobs #jobtransition #stressmanagementcourse #stressmanagementvideo #survivearecession #selfcaretips #howtoberesilient #howtobemoreemotionallyresilient #emotionalresilience #MikeVeny
BOCES Arts-in-Education Drumming Workshop for Schools
Also, check out this video: “Anger Management: How to Control Anger – 2019 – (Actionable!)”
https://www.youtube.com/watch?v=rUxbiqfNu8w
–~–
http://www.transformingstigma.com/book-mike-veny#feelings Putnam Northern-Westchester BOCES Arts in Education Program – Enjoy this video of the students in Croton-on-Hudsons’s Carrie E. Tompkins Elementary School drumming with Toca Percussion artist, Mike Veny. For 3 weeks each student in CET, from kindergarten through the fourth grade participated in a hands on workshop with Mike Veny as part of the music class with music teacher, Marlena Peters.
This program wouldn’t have been possible without the support of the Carrie E. Tompkins Elementary School Parent Teachers Association, music teacher Marlena Peters, principal Kelly Maloney, Putnam Westchester BOCES,Toca Percussion, and most importantly, the CET students! As a special thank you to the CET PTA, Mike hosted a free drum circle event exclusively for the parents.
In addition to rhythms, games, history, education, Mike brings the 3 B’s to Unleash Your Groove™ into every classroom: Belong, Bonding, and Believing. Every student wants to feel that they belong. Once they feel like they belong, they are open to bond with one one another. After they learn to bond, they will automatically believe in themselves more, and the group as a whole.
Mike Veny’s Unleash Your Groove™ drumming program can be brought to any school in New York State through BOCES (Board of Cooperative Educational Services). This includes BOCES programs in Capital Region, Cattaraugus-Allegany-Erie-Wyoming, Cayuga-Onondaga, Champlain Valley Educational Services, Delaware-Chenango-Madison-Otsego, Dutchess, Erie 1, Erie 2 Chautauqua-Cattaraugus, Franklin-Essex-Hamilton, Genesee Valley Educational Partnership, Hamilton-Fulton-Montgomery, Herkimer-Fulton-Hamilton-Otsego, Jefferson-Lewis-Hamilton-Herkimer-Oneida, Madison-Oneida, Monroe #1, Monroe 2 Nassau, Oneida-Herkimer-Madison, Onondaga-Cortland-Madison, Orange-Ulster, Orleans-Niagara, Oswego, Otsego-Delaware-Schoharie-Greene, Putnam-Northern Westchester, Questar III, Rockland, St. Lawrence-Lewis, Schuyler-Chemung-Tioga (Greater Southern Tier), Steuben-Allegany (Greater Southern Tier), Eastern Suffolk, Western Suffolk, Sullivan, Tompkins-Seneca-Tioga, Ulster, Washington-Saratoga-Warren-Hamilton-Essex, Wayne-Finger Lakes and Southern Westchester.
Visit Mike Veny’s website at http://www.UnleashYourGroove.Com
Follow Mike Veny on Twitter at http://www.Twitter.Com/mikeveny
Like Mike Veny on Facebook at http://www.Facebook.com/mikeveny
Shielding Your Body from Stress with a Morning Plan
Shielding your body from stress.
Having a morning routine for stress or morning routine for depression can be a really effective strategy for coping with stress.
There are a lot of stressful things that can come up in a day. If you just allow yourself to go through the day, you may start to feel the impact of stress in your life and on your body. Feeling stressed out or anxious, can leave you with all kinds of mental health and physical health challenges. This is why it’s important to put a morning plan in place.
In this video, I give a brief example of how my morning routine helps me shield myself from the stress of the day.
A morning plan allows you to know exactly how you’re going to start your day no matter what else happens to pop up at the moment. It helps you learn how to deal with anxiety and can change the stress reaction that you have throughout the day. A morning routine is part of a healthy lifestyle.
__________
Learn more about creating a self-care routine with the 30-DAY SELF-CARE PLAN: https://www.mikeveny.com/offers/VZtznhyr/checkout
__________
TWEET THIS VIDEO: https://ctt.ac/BY1kQ
__________
RECOMMENDED TOOLS:
Move From Surviving to Thriving with a 7-Day Mini Course: https://www.mikeveny.com/ignite-course
__________
Also, follow me at these places below and say hi!
Website: https://www.mikeveny.com
Facebook: https://www.facebook.com/mikeveny
Twitter: https://twitter.com/mikeveny
Instagram: http://instagram.com/mikeveny
FULL DISCLOSURE:
This description may contain affiliate links. As an affiliate, I receive compensation if you purchase through these links, at no extra cost to you. While I may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!
#stress, #morningroutineforstress #MikeVeny
https://youtu.be/USRv5dn6shU