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Are You Feeling Fear, Grief, or Anger? Watch This…
There are 3 emotions that have been wreaking havoc on the world since the pandemic began—fear, grief, and anger.
These three emotions are often referred to as “difficult emotions” or “negative emotions”. An important part of mental health awareness and being emotionally well is learning how to recognize your emotions and process them in a healthy way.
As someone who has lived with mental health challenges for my entire life, these are three emotions that I am very familiar with. Anger management was a struggle for me. Fear was an issue in my life along with how to manage grief. And while I used to think that they were bad emotions, I’ve since learned that they are important emotions that we need for success.
In this video, I’m going to share a few ways to reframe how you think about the difficult emotions like fear, grief, or anger you’re experiencing in life right now.
By learning to sit with your emotions and process them, you can turn them into powerful tools in your life.
LEARN MORE strategies to help with controlling emotions in the Ultimate Guide to Self-Care: https://www.mikeveny.com/offers/Uaj4kPLo
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Also, follow me at these places below and say hi!
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FULL DISCLOSURE:
This description may contain affiliate links. As an affiliate, I receive compensation if you purchase through these links, at no extra cost to you. While I may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!
#mindsweep #anxiety #MikeVeny
https://youtu.be/OCk0Uh2M5fg
How to Fix Mental Health in Schools – 2020 (True Story!)
Today you’re going to learn EXACTLY how to schools can start to better support the mental wellness of their students (step-by-step).
In fact, in this video, I’m going to tell you exactly what would have helped me when I was struggling with mental health challenges in school.
With that, here’s a quick overview of what’s in the video:
We have a serious problem with mental health within the United States and within our schools. Over the past 20 years, the youth suicide rate around the world has been declining except for in the United States where it has increased. That’s a problem.
And, it’s not just mental health in high school that needs to be addressed. As a young child, I was expelled from three schools. I was admitted to mental hospitals three times for extended stays, I self-harmed, and I attempted suicide. These experiences have provided me with a unique perspective now as an adult on how we can better address mental health in schools.
There are three things, which I discuss in more detail during the video, that I think schools can do to start to turn the situation around.
Everyone in the school community needs to take responsibility for mental wellness.
Cultivate a culture of self-care and teach social skills.
Educate everyone on mental wellness.
Many schools think they need to rely on things like grants for mental health in school in order to make a change, but there are many free resources that are readily available to everyone (see the link below).
Mental health awareness is the key factor needed to help make a change. We can’t just rely on things like screening for mental health in schools. We all need to take responsibility to make the change.
In short, this video will show you actionable ways to begin changing the mental health culture within your school in 2019.
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AND I’M ISSUING YOU A ***CHALLENGE***, FRIEND!
1) Film yourself sharing ideas on how to improve mental wellness in schools (on Instagram Stories or YouTube or any other platform you prefer).
2) Send it to me or tag me on social media @mikeveny
Facebook: https://www.facebook.com/mikeveny. . .
Twitter: https://twitter.com/mikeveny. . .
Instagram: http://instagram.com/mikeveny. . .
INTERESTED IN BRINGING A MENTAL HEALTH PROGRAM TO YOUR SCHOOL COMMUNITY? LEARN MORE HERE.
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RESOURCES & LINKS MENTIONED IN THIS VIDEO:
Read my article How Do We Fix Mental Health in Schools HERE: https://www.mikeveny.com/how-do-we-fix-mental-health-in-schools.html
Watch my video “Self-care Tips for Middle & High School Students”: https://youtu.be/fJKNSi1z2tA
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Join your peers to receive the wellness industry’s most relevant email – hitting your inbox just once per month. Each FREE issue will keep you ahead of the game on these topics:
* Mental Health
* Wellness
* Success
I invite you to sign up to today: https://www.mikeveny.com/newsletter
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Here Are 5 EASY Self-Care Ideas for Students!
http://www.mikeveny.com
If you’re looking for some self-care ideas for students in middle school and high school, then look no further. In this video, Mike Veny offers 5 easy self-care ideas for students that you can begin applying immediately to help prevent suicide among youth.
Mike Veny is a Certified Corporate Wellness Specialist®, author, mental health speaker, course instructor and the CEO of Mike Veny, Inc. In fact, if you’re searching for a motivational speaker for college students, Mike is busy delivering presentations as motivational speaker for both middle school and high school students.
WARNING: He’s not a mental health professional. If you are thinking of harming yourself, someone else or are in need of medical help, please consult a doctor. If you are in an emergency, please call 911.
This self-care video for students offers both mental health tips for students and self-care tips for students.
* The importance of therapy for middle schoolers and high school students.
* Making the most of therapy and counseling.
* How to really feel your feelings.
* The importance of art for self-care.
* Other self-care activities for students.
Whether it’s self-care for middle school students or self-care for high school students, the guidelines are the same. This video can also be classified as a youth suicide prevention video.
If you’re looking for a speaker for a school assembly, visit http://www.mikeveny.com.
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*Affiliate Disclaimer:
Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thank you for your support!
Video hashtags: #suicideprevention #youth #mentalhealth
3 Mistakes People Make When Hiring Mental Health Keynote Speakers
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If you’re looking to hire a mental health keynote speaker, this video will help you understand the most common (and expensive) mistakes that people make when hiring one. As a leading mental health keynote speaker who’s been speaking professionally since 2011, Mike Veny has some in depth insight into this process.
He covers the following:
* The importance of name recognition as you search for mental health speakers
* The one critical element that will make or break a mental health motivational speech
* The price of a motivational speaker for mental health
Mike is busy delivering presentations to workplaces, colleges and students around the world.
Learn more about the costs of hiring Mike Veny at: https://www.mikeveny.com.
Check out Mike’s courses on OpenSesame: https://bit.ly/mv-opensesame
Say HI on social:
YouTube: https://goo.gl/XbkDzB
LinkedIn: https://www.linkedin.com/in/mikeveny
Facebook: http://www.facebook.com/mikeveny
Twitter: @MikeVeny
Instagram: http://www.instagram.com/mikeveny
Website: http://www.mikeveny.com
*Affiliate Disclaimer:
Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thank you for your support!
Video hashtags: #professionalspeaker #keynotespeaker #mentalhealth
Workplace Wellness: How Do You Create A Mentally Healthy Workplace?
In this enlightening video on workplace wellness, join workplace wellness consultant Mike Veny as he gives you 3 practical tips for creating a mentally healthy workplace.
Learn more about workplace mental health awareness and gain valuable insights on implementing workplace wellness programs and ideas to promote a conducive work environment. Don’t miss this opportunity to gain valuable knowledge on workplace wellness and unlock your organization’s potential!
From employee wellbeing and wellness to the future of work, Mike Veny provides expert guidance as a workplace wellness consultant. Learn how to foster an inclusive workplace culture and explore the benefits of online soft skills training courses to enhance employee health and wellness.
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We invite you to learn about the workplace wellness courses and soft skills training courses from Mike Veny, Inc.:
http://bit.ly/mv-opensesame
Website: http://www.mikeveny.com
Courses: https://bit.ly/mv-opensesame
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LinkedIn: https://www.linkedin.com/in/mikeveny
#WorkplaceWellness #WorkplaceMentalHealth #MikeVeny #WorkplaceMentalHealthAwareness #WorkplaceWellnessPrograms #WorkplaceWellnessIdeas #WorkplaceWellbeing #EmployeeWellbeing #EmployeeWellness #EmployeeHealthAndWellness #FutureOfWork #WorkplaceWellnessConsultant #WorkplaceCulture #InclusiveWorkplaceCulture #OnlineSoftSkillsTrainingCourses #SoftSkillsTraining #SoftSkillsCourses