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Empathy with Vikie Shanks & Mike Veny – 2020 (Actionable)
Also, check out this video: “Anger Management: How to Control Anger – 2019 – (Actionable!)”
https://www.youtube.com/watch?v=rUxbiqfNu8w
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Description:
Today you’re going to learn EXACTLY how you can show empathy to others.
In fact, in this video, I’m going to introduce you to a friend of mine, Vikie Shanks, who learned how to empathize the hard way—by going through challenging situations. She shares with us how the difficult times she’s been through have helped her to connect with others.
With that, here’s a quick overview of what’s in the video:
Vikie Shanks shares with me some of the personal and difficult experiences that she has been through in life. However, instead of getting stuck in these situations she has used them to help her learn to connect and empathize with others who are going through similar experiences. But it doesn’t stop there. We also discuss how we can show empathy to people even if we haven’t been through the same situation as them.
In this video, Vikie and I talk about the importance of sharing our own personal stories with others and the need for more people to be open and honest. When it comes to transforming the stigma around mental health, part of the problem is that too many people aren’t willing to talk about it. The more we are able to share, the more we are able to help people on both sides of the situation.
We share a few tips that you can use on how to talk to others to help them open up and be honest about their situations.
In short, this video will show you actionable ways to connect with and show empathy for others in 2019.
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AND I’M ISSUING YOU A ***CHALLENGE***, FRIEND!
1) Film yourself sharing your own raw, unedited story to help spread the message about the importance of being open and honest (on Instagram Stories or YouTube or any other platform you prefer).
2) Send it to me or tag me on social media @mikeveny:
Facebook: https://www.facebook.com/mikeveny. . .
Twitter: https://twitter.com/mikeveny. . .
Instagram: http://instagram.com/mikeveny. . .
Remember, transforming the stigma around mental health starts with getting it into the conversation. Don’t be afraid to share the unsugar-coated version of your story to help encourage others to do the same. The more people are able to see the reality that no one is living a “picture perfect life,” the more we can learn to empathize with others.
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RESOURCES & LINKS MENTIONED IN THIS VIDEO:
Read Transforming Stigma: How to Become a Mental Wellness Superhero HERE: http://amzn.to/2py3T28
Watch my video “Mental Health Support – Help me Understand”: https://youtu.be/dp9cGPcf6xw
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Join your peers to receive the wellness industry’s most relevant email – hitting your inbox just once per month. Each FREE issue will keep you ahead of the game on these topics:
* Mental Health
* Wellness
* Success
I invite you to sign up today: https://www.mikeveny.com/newsletter.
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SUBSCRIBE for more videos like this!
https://www.youtube.com/mikevenytv
TWEET THIS VIDEO: https://youtu.be/mR80SwtOgEA
Say HI on social:
Facebook: https://www.facebook.com/mikeveny. . .
Twitter: https://twitter.com/mikeveny. . .
Instagram: http://instagram.com/mikeveny. . .
https://youtu.be/mR80SwtOgEA
Youth Mental Health in the COVID-19 Pandemic [SHOCKING]
Youth mental health has become an increasingly popular focus for society over the past two decades. Youth mental health in the COVID-19 pandemic has pushed this topic to a whole new level. Mental health issues in youth are increasing at an alarming rate. The two most common issues are youth depression and youth anxiety.
NBC News affiliate WJFW interviewed Mike Veny to gain a better understanding of what’s really going on.
Both depression in children and anxiety in children are subjects that Mike Veny understands well. As a child, he struggled with both. Nowadays, he’s a school motivational speaker who is on a mission to support people in receiving the gift of emotional wellness. He delivers high school mental health presentations live and virtually.
In this video, Mike says that journaling and doing a “brain dump” are good mental health activities for youth. Another thing that Mike recommends, which is not in this video is investing in youth mental health first aid.
Teen mental health issues are at an all time high right now so it’s critical that we get them the help they need in order to prevent teen suicide. This is why school mental health needs to become a top priority right now. Establishing and maintaining a solid school mental health program is necessary in order to give youth the support they need right now.
Ultimately, teen suicide prevention is not just a schools responsibility. It’s everyone’s responsibility. It’s important that all youth have mentally healthy adults in their lives. Throughout the COVID-19 pandemic, adults have been struggling with their own mental health and this is taking a toll on youth.
In his work as youth motivational speaker, Mike Veny is committed to helping children and teenagers navigate this uncertain time. He truly believes that if we are intentional about working together, we can through this difficult time and be mentally well.
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Learn more about Mike’s mental health presentations: https://www.mikeveny.com/programs
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TWEET THIS VIDEO: https://ctt.ac/jbt8c
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Also, follow me at these places below and say hi!
Website: https://www.mikeveny.com
Facebook: https://www.facebook.com/mikeveny
Twitter: https://twitter.com/mikeveny
Instagram: http://instagram.com/mikeveny
FULL DISCLOSURE:
This description may contain affiliate links. As an affiliate, I receive compensation if you purchase through these links, at no extra cost to you. While I may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!
#youth, #mentalhealth, #MikeVeny
https://youtu.be/Ju0fCnFYrlM
Here Are 5 EASY Self-Care Ideas for Depression!
http://www.mikeveny.com
If you’re looking for some self-care ideas for depression, then look no further. In this video, Mike Veny offers 5 easy self-care ideas for depression that you can begin applying immediately. While you might be trying to figure out how to get out of depression, it’s more realistic to focus on how to manage depression on your own.
Mike Veny is a Certified Corporate Wellness Specialist®, author, mental health speaker, course instructor and the CEO of Mike Veny, Inc. Mike has battled major depressive disorder (clinical depression) for most of his life.
WARNING: He’s not a mental health professional. If you are thinking of harming yourself, someone else or are in need of medical help, please consult a doctor. If you are in an emergency, please call 911.
Here’s what he covers in this video of tips for depression recovery:
* Depression defined in an easy-to-understand way.
* The importance of therapy for depression and how to make the most of it.
* Dealing with depression and no energy.
* Vitamin D for depression.
* Support groups for depression.
* Why you want to sit with your feelings and how to really feel your feelings (in reference to David Hawkins’ “Letting Go” book).
People who have depression often do no self-care and just want some tips for overcoming depression. This video can help you lay a foundation for how to deal with depression and create some self care routines for depression. In fact, the content in this video contains some great self-care tips for mental health overall.
Learn more about depression from the National Institute for Mental Health: https://www.nimh.nih.gov/health/topics/depression
National Alliance on Mental Illness (NAMI): https://nami.org
Mental Health America (MHA): https://mhanational.org
Depression and Bipolar Support Alliance: https://www.dbsalliance.org
Learn more about the costs of hiring Mike Veny at: https://www.mikeveny.com.
Check out Mike’s courses on OpenSesame: https://bit.ly/mv-opensesame
Say HI on social:
YouTube: https://goo.gl/XbkDzB
LinkedIn: https://www.linkedin.com/in/mikeveny
Facebook: http://www.facebook.com/mikeveny
Twitter: @MikeVeny
Instagram: http://www.instagram.com/mikeveny
Website: http://www.mikeveny.com
*Affiliate Disclaimer:
Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thank you for your support!
Video hashtags: #selfcare #depression #mentalhealth
Online Training Courses: Signs Of Mental Health Issues (ACTIONABLE) [2023]
https://www.mikeveny.com/workplace-mental-health-training-that-gets-results Online training courses can help you learn the signs of mental health issues. More importantly, online training courses can help you learn the signs of mental health issues at work.
This video from Mike Veny offers some simple insight into how to support employee wellbeing, and even more specifically, employee mental health. Mike Veny shares a few stories about employee mental breakdowns and uses those to help you understand the signs and symptoms of mental health issues.
Mike is a corporate wellness consultant, who’s company, Mike Veny, Inc., offers online training courses on employee mental health in the workplace, delivers presentations on talking about mental health in the workplace and other types of mental health in the workplace training.
Talking about mental health work is great, but this material is important to understand before an employee has a breakdown at work.
Say HI on social:
YouTube: https://goo.gl/XbkDzB
LinkedIn: https://www.linkedin.com/in/mikeveny
Facebook: http://www.facebook.com/mikeveny
Twitter: @MikeVeny
Instagram: http://www.instagram.com/mikeveny
Website: http://www.mikeveny.com
*Affiliate Disclaimer:
Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thank you for your support!
Video hashtags: #continuingeducation #training #workplacewellness
How Do You Help Someone Who Is Struggling With Mental Health At Work?
Are you looking for ways to help someone struggling with mental health at work? In this video, workplace wellness consultant Mike Veny shares valuable tools and insights on supporting individuals facing mental health challenges in the workplace.
This video is just a glimpse into the comprehensive workplace mental health courses offered by Mike Veny, Inc. Discover a wealth of workplace wellness ideas and explore the importance of soft skills training for creating an inclusive workplace culture. Enhance employee well-being, productivity, and satisfaction by investing in workplace mental health awareness and wellness programs. Join the conversation on the future of work and unlock your team’s potential with Mike Veny’s online soft skills training courses.
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We invite you to learn about the workplace wellness courses and soft skills training courses from Mike Veny, Inc.:
http://bit.ly/mv-opensesame
Website: http://www.mikeveny.com
Courses: https://bit.ly/mv-opensesame
Instagram: http://instagram.com/mikeveny
Facebook: http://facebook.com/mikeveny
LinkedIn: https://www.linkedin.com/in/mikeveny
#WorkplaceWellness #MentalHealthAtWork #MikeVenyInc #WorkplaceMentalHealth #WellnessIdeas #SoftSkillsTraining #InclusiveWorkplaceCulture #EmployeeWellbeing #EmployeeWellness #EmployeeHealthAndWellness #FutureOfWork #WorkplaceWellnessConsultant #WorkplaceCulture #OnlineTraining #SoftSkillsCourses